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A R T I C L E S


How to reset your life in your 20s
We all romanticise the new year as an opportunity to reset our lives and cut out the negativity that held us back the year before. But when we go to actually make these changes, it can seem like an impossible task. The truth is, if you’re in your 20s, it’s not too late to develop who you are and how you live; life is short, so why are we not living as who we want to be? In today’s post, we are sharing the steps you can take to reset your life in your 20s for realistic progres

Megan O'Byrne
Jan 15, 2024


How to make a Vision Board for 2024
One of the best ways to start off your new year with a positive outlook is by making a vision board. This is a collection of photos, images, graphics and quotes which reflect the goals and manifestations you wish to work towards achieving in the year ahead. There are various forms of vision boards which you can make, so today I will share with you a step-by-step process on how to make a vision board for 2024. Step One: Categories Reflect on your current life and think about w

Megan O'Byrne
Jan 2, 2024


The post-breakup questions we really want answered
Breakups are an experience which most of us go through, so here are the post breakup questions we really want answered.

Megan O'Byrne
Sep 11, 2023


How to Beat Burnout
We are living in a world which convinces us that unless we are being productive 24/7, we aren’t doing enough. TikTok videos are telling...

Megan O'Byrne
Nov 7, 2022


How to combat Loneliness at University
Many people associate university with being one of the times in life that we have the most connections – with friends from courses,...

Megan O'Byrne
Oct 3, 2022


How to Have the Best Sober Night Out
TW: This article contains discussion around alcohol and sobriety. Nights out and drinking notoriously come hand-in-hand. The most popular...

Megan O'Byrne
Jul 18, 2022


Everything you need to know about the "That Girl" trend
And why you dont need to be her. TW: This article contains discussions around food, exercise and both mental and eating disorders. When I...

Megan O'Byrne
Jul 1, 2022


Social media: A tool for better Mental Health
If the pandemic showed us anything, it is that the connections we have with family, friends and even local businesses bring love, happiness and hope to our lives, as well as meaning and value. We got through the darkest days of the longest lockdowns because we held onto the hope that we could see that person again soon - you know the one that reminds you what it feels like to be truly alive? Well, there was one thing that our generation had during a worldwide pandemic that ke

Megan O'Byrne
Mar 22, 2022


Anxiety: The Lowdown
Is this just stress or could it be a mental health concern? We’ve all felt anxious in our lives, whether it’s that nervous-butterflies...

Megan O'Byrne
Feb 9, 2022
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